The Dangerous Impact of Sex Bias in Medical Research on Women
Uncover the hidden truth about how gender bias in medical research affects women’s health in this eye-opening episode. Ever wonder why women often face delays in getting the right diagnosis compared to...
View ArticleMastering Menopause with Diet, Exercise, and Herbs
In the midst of the transformative journey through menopause, let’s unlock the power of practical strategies to manage its symptoms. Dive into this episode where I explore essential techniques for...
View ArticleThe Ultimate Guide to Planning for Your Longevity by Preparing for Your Elder...
Planning ahead for elder care is a crucial aspect of financial planning that often gets overlooked. Kick off your journey towards securing your financial future with this latest episode – a...
View ArticleThe 5 Toxic Causes of Fatigue and What to Do About Them
Uncover the hidden culprits behind your chronic fatigue, sleep disturbances, and pain as Dr. Evan Hirsch, aka EnergyMD, a world-renowned fatigue expert, best-selling author, and professional speaker,...
View ArticleWhy Am I So Fatigued?
Ever felt like your energy tank is constantly running on empty? In this eye-opening episode, dive into the complexities of adrenal fatigue with me as we unravel the misconceptions and explore the...
View ArticleUnlocking Ozempic & Zepbound Secrets: Hormones, Hunger, and the Ozempic Odyssey
Have you ever wondered why weight management seems like an uphill battle? In this episode, I dive deep into the topic of weight management and the role of the neuroendocrine system. Discover how our...
View ArticleSeed Oils & Inflammation
Are seed oils and saturated fats damaging to your health? Dive deep into the ongoing debate with me on this episode of Menopause Mastery. Discover the impact of these fats on your well-being and...
View ArticleIs Menopause a Right of Passage or a Side Effect of Aging
Menopause isn’t just a phase; it’s a journey that reshapes women’s lives. Dive into articles from the Lancet with me that discuss empowering women through this transition. Discover how it impacts...
View ArticleIs Menopause Causing Your Joint Pain
Is your body speaking a new language since menopause? Dive into the often-overlooked topic of joint pain with me on Menopause Mastery. In this episode, we uncover how hormonal changes during menopause...
View ArticleWhy You Should Break Up with Sugar to Improve Menopause
Ever wondered why sugar seems to have a sneaky grip on our well-being? Today, I’m diving deep into the link between sugar intake and menopause. Discover how this seemingly innocent ingredient can...
View Article
